2012 Race Plan

2012 Racing plan and goal

1. Race one 21K and one 10K each month
2. Race 4 provincial races for the year
3. Race 2 international races for the year
4. Hit sub50 for 10K
5. Beat my 21K PR 2:08
6. All out racing and training from January until June
7. Weight 150lbs by June 30

Run Long. Run Strong.

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About runmanila

All about my 10K running experience in the Philippines.

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